Stir Fried CauliShoots

You'll need:

• 250g CauliShoots
• 1 tbsp sesame oil
• 1 clove of garlic, crushed
• 2cm ginger, grated
• 2 tbsp soy sauce
• 1 tbsp toasted sesame seeds
• 1 red chilli, sliced
• 2 spring onions, finely chopped

What to do:

1. Put a large pan of water on a high heat and bring to the boil. Turn down to a simmer and top with a steamer. Add the CauliShoots and steam for 5 minutes.
2. Heat the sesame oil in a wok on a medium high heat. Add the garlic and ginger and fry for a minute.
3. Add the steamed CauliShoots and stir fry until golden. Add the soy sauce and stir to combine.
4. Serve topped with the sesame seeds, chilli and spring onions